TCA's 12 week Cricket Fitness Program has been designed to cater for the keen amateur or aspiring junior player, acting as an introduction to structured physical training and conditioning. This program comes as a PDF document for you to follow at home, it is designed by cricketers and fitness professionals to be cricket specific and develop your fitness to improve your game and help keep you injury free!
Do it at all at home!
Very little equipment required.
Demo videos for all exercises.
Currently offered at just £20, get it bought and more importantly GET IT DONE!
